|Sweet Sesame Mahi Mahi.|
When Patrick comes over to cook he likes to try different cuisines. This past week it was Hawaiian with lovely pan-fried mahi mahi filets garnished with a pineapple salsa. So tasty.
Here's the recipe from allrecipes.com.
Sweet Sesame Mahi Mahi
2 teaspoons sesame oil
1/4 cup white sesame seeds
1 tablespoon vegetable oil (Patrick used Canola oil.)
Directions1. Toss the pineapple, cilantro, red onion, and lime juice together in a bowl until evenly
mixed; set aside.
2. Rub the mahi mahi fillets with the sesame oil to lightly coat.
3. Sprinkle the sesame seeds evenly over one side of each fillets; gently press the seeds into the fish to assure they stick.
4. Heat the vegetable oil in a large non-stick skillet over medium heat.
5. Lay the fillets with the seeded side down into the hot oil; cook for 4 minutes, turn, and continue cooking until the flesh turns opaque and flakes easily with a fork, another 3 to 5 minutes. Serve with the pineapple mixture. The recipe makes 4 eight-ounce fillets.
|Pineapple salsa ready to garnish.|
|Pan-fry the fillets.|
|Fillets with sesame seeds.|
|Ready to enjoy.|
|Extra servings ready to freeze.|
|Ready for the freezer to enjoy another day.|
Dan is very fond of mahi mahi, and he was pleasantly surprised to arrive home with this dinner awaiting him.