|Waldorf Salad with SweeTango Apples.|
I discovered maple ginger yogurt by Dreaming Cow at Whole Foods and decided to substitute it for mayo in the dressing. I heartily recommend this yogurt.
Here's the recipe I used:
1/2 cup chopped, slightly toasted walnuts
1/2 cup celery, thinly sliced (I didn't have celery.)
1/2 cup red seedless grapes, sliced (or 1/4 cup raisins)
1 SweeTango apple, cored and diced
3 Tbsp mayo (I used maple ginger yogurt)
1 Tbsp fresh lemon juice
Salt (I omitted this because we are trying a low sodium diet)
Whisk together the 3 tbs of yogurt, lemon juice and fresh ground pepper to taste in a small bowl and set aside.
Mix the apple, grapes and walnuts with the dressing and serve on a bed of fresh lettuce.
Yield: 2 servings
|Core and dice the apple.|
|Add walnuts, toss with dressing, and serve on bed of lettuce.|
This is yummy and low in sodium and low in calories.